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Mindfulness Can Save Your Child’s Life

We live in a fast-paced world. A world where deadlines, appointments, routines and the clock can rule our lives. The mornings can be especially difficult if you are a parent. We must ready ourselves and our little ones to face each day within a small window of time. We must fight traffic, drop off our […]

Disappointment

Sometimes disappointment feels like a physical punch to the gut. A reminder that not everything happens the way you want or plan. I first experienced this feeling when I was seven-years-old and my parents sat me down to tell me that they wouldn’t be living together anymore. No one asked me what I thought because […]

‘Mommy, I Want to be Famous’

On Saturday morning I was mindlessly driving my seven-year-old daughter from her acting class to my nine-year-old son’s lacrosse game with the radio on when it happened. The moment I wish I could have avoided. If only I had been blaring music from my somewhat outdated and slightly embarrassing playlist instead of allowing my daughter to […]

When Bad Things Happen to Children

I took a buzz feed quiz the other day and it said my most defining personality trait was “sensitive.” I suppose that is a positive thing. I am empathetic and I care. Two things I think we need more of as a society. The problem is that being sensitive can be painful too. It can […]

I Refuse to Say Sorry

I am a strong, independent woman. I work hard and do not back away from controversy. I speak up for myself and never allow anyone to place me into an inferior role. I am smart and I feel like I carry myself with authority. Yet, I find myself apologizing for everything. You bump into me, “sorry.” I interrupt […]

Would Your Parenting Pass the Scrutiny of a Video Camera?

“To err is human; to forgive, divine” – Alexander Pope I think people need to remember that parents are human. We are going to make mistakes. We are not always going to make the right choices.  We will be distracted and our children will fall. We will leave a bag of candy within reach and they will eat themselves sick. We […]

Difficulty With Transitions

Almost every morning, one of the little girls I take care of in my daycare arrives with a very recognizable scream. I often hear her well before she makes it in the front door — much to her Mother’s chagrin (poor Mama). She is a wonderfully smart, loving child who has been in my care […]

Teenage Suicide is a Real Threat

This week one of my local area high schools lost two 17-year-old seniors within a day of each other. Both allegedly died of suicides. I do not know the details and I do not want to be unsympathetic to the families who are reeling from such unimaginable loss, so this blog post is not specifically […]

The Before School Battle Rages On

This school year I decided to get organized. Not like last year when I scrambled every morning to find socks, clothes, shoes, pack lunches, brush hair, make breakfast… oh and welcome all the daycare children to my house one at a time. Mornings were chaos and more than once there were tears and threats and […]

How is Your Business Karma?

“What’s in it for me?” I appreciate and respect a person who knows his or her own worth. I also think it is admirable for a person to be ambitious and crave success. We ALL deserve to be recognized and compensated for our time and energy. And I have learned that in business, the person who has […]